Stress affect everybody every day. It is your body's reaction to physical, chemical, emotional or environmental influences. Some stress is unavoidable and may even be good for us. Stress can keep our bodies and minds strong. It gives us the push we need to react to an urgent situation. Some people say it makes them more productive at work and gives them more energy. However, too much stress, can be harmful. It may make an existing health problem worse. It can also lead to other illnesses or disease if a person is at risk for the condition. In fact more than 80% of doctor's visit are due to stress. By this time, please book for a massage therapy.